Conflict - It isn't worth it...

I really enjoyed yesterday's class listening to the different conflicts people have dealt with in the last couple days. It just reaffirmed something in my mind - most arguments aren't worth the breath. That's why I avoid them so often. It may feel good in the moment, but oftentimes you regret it for years to come. When I get into stupid arguments, I replay them in my mind over and over again regretting much of what I said. So basically, what's the point of conflict? A lot of the time nothing is accomplished by it.